Empower Your Confidence / Master Your Safety
Krav Maga Shield
Reality-Based Training by Jason Mertin
Master Self-Defense through personalized Krav Maga Training
Gain life-saving skills and unmatched confidence with Jason Mertin’s Individual and Group Krav Maga Training. Bringing real-world self-defense training to you and offering a highly customized experience that builds resilience, readiness, and mental clarity.
Get Started Today—Book Your Free Consultation!
Why Choose Krav Maga Shield?
Personalized Training:
Learn practical skills for your lifestyle.
Efficient and Time-Saving:
High-impact sessions for maximum benefit
Empowerment & Confidence:
Real-world techniques for any threat.
Mental Resilience:
Build focus and stress resilience
In-Home Convenience:
Private training options
Krav Maga Training
1 on 1 or Group
Experience the power of Krav Maga Shield 1on1 or group training! Build strength, confidence, and real-world self-defense skills in a high-energy, supportive environment. Perfect for teens, adults, and teams—train together, grow together, and be ready for anything.
Corporate Team Training
Transform your team with high-energy Krav Maga training! Our corporate self-defense sessions build confidence, teamwork, and resilience—while providing real-world safety skills. Elevate collaboration, reduce stress, and empower your employees with a dynamic experience they’ll never forget.
About Jason Mertin
As a Krav Maga Shield CORE Instructor With over three decades of martial arts experience, Jason provides real-world self-defense training rooted in practical, stress-tested techniques.
His approach focuses on empowerment, respect, and resilience, helping clients build both physical and mental strength to navigate high-pressure situations with confidence.
Class Time:
Monday and Wednesday:
6 am and 6 pm
Testimonials
Jim T
"Joining Health & Wellness - Martial Arts has been life-changing. The classes have not only improved my fitness but also boosted my confidence and mental clarity. Highly recommend to anyone looking for a holistic approach to wellness!"
Allie H
"The supportive community and expert instructors at Health & Wellness - Martial Arts make every class enjoyable and effective. I've seen incredible progress in both my physical strength and overall well-being. It’s been an amazing journey!"
Bryan N
"I’ve tried various fitness programs, but Health & Wellness - Martial Arts stands out for its focus on both body and mind. The training has transformed my fitness levels and given me a new sense of purpose. This is more than just a workout; it’s a lifestyle change."
Call
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